All about bacteria virus and more...

This is an index of articles about bacteria virus and how we should live with them rather than try destroy them with powerful antibiotics, anti-virals and other drugs.

Experience has shown that the harder we try to fight bacteria and viruses, the sronger they become and we end up as losers.

Apart from the articles listed below, those on acid and alkaline and the harm of moden medicine will also be helpful in your understanding of how to protect your health against viruses and bacteria.

Below are short summaries, with links to the relevant articles about how to deal with bacteria virus:

Bacteria virus -- Enemies or friends	Imagine a world without bacteria virus... a world without sickness and without decay. It may seem ideal, but such a world cannot support life! We need bacteria and viruses to live.
Be not afraid...	... of Aids, Bird flu, drug-resistant tuberculosis and other infectious diseases. But be concerned. There is much we can do to boost our immunity and protect ourselves against these infectious diseases.
Risk factors	A listing of high risk factors that might increase our chances of getting infectious diseases, as well as factors that tend to protect us. Some items on this list might seem surprising...
Salt and water	Salt and water are the keys to immunity. Understand how salt and water contribute to health. Modern medical advice to reduce salt and drink plenty of water is actually harmful!
Strong body, weak immunity	People who eat plenty of meat might develop strong bodies. But they have weak immune systems. They often succumb to major outbreaks of infectious diseases, while the "weak" survive.
Supergerms in meat	Tests by the Penang Consumers' Association show that meat often contains supergerms that are resistant to antibiotics, including those that are multiple-drug resistant.
Meat and sugar	Meat and sugar form a deadly combination more lethal than a high-meat diet. Sugar feeds bacteria. And sugar not only weaks the immune system, but also the mind and will power.
Vaccination - time for a rethink	Vaccination is supposed to protect us against disease? That is what doctors say. And what most people believe. But people who are vaccinated have become more prone to illness.
Harm of vaccination	Vaccination harms us in many different ways... by creating false alarms against bacteria virus, by suppressing natural body processes, and through side effects that include autism.
Vaccination and autism	John Yeo, who has an autistic daughter, shares his reading of the book, A Shot in the Dark, which draws a link between vaccination and autism.
How to improve immunity	Macrobiotic teacher Adelbert Nelissen discusses macrobiotic lifestyle suggestions, including foods and cooking methods, that can improve our immunity.